Maine Shambhala Website welcome box 2

Learn to Meditate

Whether you are completely new to meditation and want to learn the basics or an advanced practitioner looking to deepen your practice, a personal meditation instructor is the ideal (perhaps only) way to accomplish this.  We offer free individual meditation instruction. Check out our list of meditation instructors.

If you have any questions or comments about meditation or Shambhala, contact us here.

 

 

Spark your heart and mind

through the practice of meditation.

 

 

Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.

 

 

Featured Programs

Sangha Retreat: Meditation, Celebration, and Community Gathering- SATURDAY

September 29th

Sangha Retreat Sept. 29-30: Meditation, Celebration, & Community Gathering. This weekend is a work in progress with details of schedule to follow soon. It will include opportunities to practice meditation, to appreciate and celebrate the riches of our Continue »

Sangha Retreat: Meditation, Celebration, and Community Gathering- SUNDAY

September 30th

Sangha Retreat Sept. 29-30: Meditation, Celebration, & Community Gathering. Continue »

Sadhana of Mahamudra- Community Practice in Brunswick

with Sarah Chandler

October 8th

Sadhana of Mahamudra. Chanting liturgy composed by Chogyam Trungpa Rinpoche on occasion of new moon. Continue »

SHAMBHALA LEVEL I: ART OF BEING HUMAN in Rockland

with Shastri Bill Brauer & Ella Reznikova

October 26th—October 28th

This weekend retreat – the Art of Being Human – is the first in a series of five trainings in the Way of Shambhala Series. Level One introduces participants to the practice of sitting meditation and to the basic principles of the Shambhala path of warrior Continue »

Sadhana of Mahamudra- Community Practice in Brunswick

with Sarah Chandler

November 7th

Sadhana of Mahamudra. Chanting liturgy composed by Chogyam Trungpa Rinpoche on occasion of new moon. Continue »

SHAMBHALA LEVEL V: OPEN SKY in Rockland

with Shastri Christine Heming

November 30th—December 2nd

Open Sky is the final training weekend in the Way of Shambhala program. In the retreat, we learn to communicate with the world gently and fearlessly. Continue »

Sadhana of Mahamudra- Community Practice in Brunswick

with Sarah Chandler

December 7th

Sadhana of Mahamudra. Chanting liturgy composed by Chogyam Trungpa Rinpoche on occasion of new moon. Continue »

Meek/Perky in Brunswick

with Shastri Christopher St John & Shastri Ellen Rook

January 25th—January 27th (2019)

Recent News

  • This Week in Maine Shambhala: September 13, 2018

    Welcome to Maine Shambhala Meditation Centers. Classes and weekend retreats for Summer 2018 can be found here. Our website offers a lot of information regarding local offerings, information about meditation, Shambhala International, our structure, contacts and more. However, if you would be more comfortable connecting with a person directly, please contact us at Welcome@MaineShambhala.org. We … Continue