Learn to Meditate
Whether you are completely new to meditation and want to learn the basics or an advanced practitioner looking to deepen your practice, a personal meditation instructor is the ideal (perhaps only) way to accomplish this. We offer free individual meditation instruction. Check out our list of meditation instructors.
If you have any questions or comments about meditation or Shambhala, contact us here.
Spark your heart and mind through the practice of meditation.
Shambhala Vision is rooted in the principle that every human being has a fundamental nature of basic goodness. This nature can be developed in daily life so that it radiates out to family, friends, community and society.
See our Calendar
Local Events are listed below. For a list of Mandala Wide Events, Click Here.
Featured Programs
Profound Treasury of Dharma Lojong slogans
May 8th—June 12th
Sadhana of Mahamudra
May 25th
On the Road to Shambhala Poetry Group IN PORTLAND
June 18th—August 20th
Shambhala Art Festival
June 22nd
New to Shambhala?
Shambhala is an international community of urban meditation and rural retreat centers founded by the Vidyadhara Chögyam Trungpa Rinpoche, and now led by Sakyong Mipham Rinpoche. Learn about our vision, lineage & community. More →
Ongoing Offerings
Our centre offers a rich array of ongoing offerings free to the public including weekly public sitting meditation hours and dharma talks. No prior meditation experience required to attend. All are welcome. More →
