Brunswick Portland Shambhala Meditation Center offers numerous programs and events. You will find links here.

For the beginner, the number and types of offerings may sometimes seem confusing, even intimidating.  You’ll notice however that each program/event has an e-mail address attached.  Just click that to inquire as to whether this particular offering is right for you.

Personal meditation instruction is always available and if you are new to the center it is often possible to meet with an instructor prior to the program you will be attending. Just ask.

We also have a Generosity Policy.

PLEASE NOTE:

** Classes will take place online using the Zoom platform. Registration is required prior to receiving the link for the Zoom Room Call. This step has been put into place to ensure a safe and secure container for those participating in the class. We want you to have the best possible class experience. Thank you in advance for your understanding. ***

 

 

Online Programs

Coffee and Conversation: Community Connections

April 19th—May 30th

While physical distancing may be the mandate under which we currently are all living; if you are like us, you may be yearning for community connection. Continue »

Mindful of Race Book Study and Practice Group - Online Program

with Karen Monahan, Sarah Chandler, Kathy Bither

April 3rd—May 22nd

“The end game of being mindful of race is not that we all get along or love each other because we are told it’s the right thing to do.  It’s more about an ever-growing awareness of how we impact and care for each other.” Continue »

4th Noble Truth –The Path of Shila, Samadhi, and Prajna- Video Series on Zoom

with Judi Soule

April 27th—May 25th

We have been studying the Buddha’s first teaching: The Four Noble Truths. After teaching that suffering is pervasive to all experience, that there is a cause to that suffering and that cessation is possible, he then taught a way forward, which we call ”T Continue »