Brunswick Portland Shambhala Meditation Center offers numerous programs and events. You will find links here.

For the beginner, the number and types of offerings may sometimes seem confusing, even intimidating.  You’ll notice however that each program/event has an e-mail address attached.  Just click that to inquire as to whether this particular offering is right for you.

Personal meditation instruction is always available and if you are new to the center it is often possible to meet with an instructor prior to the program you will be attending. Just ask.

We also have a Generosity Policy.

 

 

Way of Shambhala

The Art of Being Human- Shambhala Level I in Portland

with Jane Arthur & Shastri Christopher St. John

October 4th—October 6th

By learning to rest in the present moment through mindfulness meditation, we connect with our own inherent sanity and worthiness despite what's happening in our world.  This special weekend retreat provides a foundation for establishing a meditation pract Continue »