Brunswick Portland Shambhala Meditation Center offers numerous programs and events. You will find links here.

For the beginner, the number and types of offerings may sometimes seem confusing, even intimidating.  You’ll notice however that each program/event has an e-mail address attached.  Just click that to inquire as to whether this particular offering is right for you.

Personal meditation instruction is always available and if you are new to the center it is often possible to meet with an instructor prior to the program you will be attending. Just ask.

We also have a Generosity Policy.

 

 

Introductory

Working with Emotions - on Zoom (video conferencing)

with Shastri Christopher St. John & Eunice St. John

March 4th—April 1st

Have you ever noticed how confused, wild emotions can seem to dominate us, in both obvious and subtle ways? Continue »