Brunswick Portland Shambhala Meditation Center offers numerous programs and events. You will find links here.

For the beginner, the number and types of offerings may sometimes seem confusing, even intimidating.  You’ll notice however that each program/event has an e-mail address attached.  Just click that to inquire as to whether this particular offering is right for you.

Personal meditation instruction is always available and if you are new to the center it is often possible to meet with an instructor prior to the program you will be attending. Just ask.

We also have a Generosity Policy.

 

 

Introductory

Pema's New Book- Welcoming the Unwelcome- in Brunswick

with Kathy Bither & Sarah Chandler

January 14th—February 11th

In an increasingly polarized world, Pema shows us how to strengthen our ability to find common ground, even when we disagree, and influence our environment in positive ways. Continue »

LEARN TO MEDITATE: Group Meditation Instruction- BRUNSWICK

February 6th

An ideal way to bring the simple yet profound and powerful practice of meditation into your life. First Thursday of the month at 5:30 PM Continue »

Timekeeper Training and Refresher Class

with Shastri Christopher St. John

February 8th—February 9th

LEARN TO MEDITATE: Group Meditation Instruction- BRUNSWICK

March 5th

An ideal way to bring the simple yet profound and powerful practice of meditation into your life. First Thursday of the month at 5:30 PM Continue »

Working with Our Emotions in Brunswick

with Shastri Christopher St. John & Eunice St. John

March 11th—April 8th

Have you ever noticed how confused, wild emotions can seem to dominate us, in both obvious and subtle ways? Continue »

LEARN TO MEDITATE: Group Meditation Instruction- BRUNSWICK

April 2nd

An ideal way to bring the simple yet profound and powerful practice of meditation into your life. First Thursday of the month at 5:30 PM Continue »