Sunday OPEN MEDITATION. in Portland

August 11th

Date details +
    Room: Portland

    Sunday Morning Meditation- Portland
    Sundays, 09:30 AM – 11:00 AM | Open to all | By donation

    Join us in group practice of the Shambhala community’s core discipline of mindfulness-awareness meditation.

    Periods of silent sitting meditation alternate with shorter periods of walking meditation.

    Each session starts and ends with chants.

    Meditation instruction is available with advanced notice.

    Come and go as you like.