
Sunday OPEN MEDITATION. in Portland
Sunday Morning Meditation- Portland
Sundays, 09:30 AM – 11:00 AM | Open to all | By donation
Join us in group practice of the Shambhala community’s core discipline of mindfulness-awareness meditation.
Periods of silent sitting meditation alternate with shorter periods of walking meditation.
Each session starts and ends with chants.
Meditation instruction is available with advanced notice.
Come and go as you like.