Sangha Retreat: Meditation, Celebration, and Community Gathering- SATURDAY

September 29th

Date details +
    Room: Brunswick

    Sangha Retreat Sept. 29-30: Meditation, Celebration, & Community Gathering.

    This weekend includes opportunities to practice meditation, to appreciate and celebrate the riches of our community in the spirit of the Harvest of Peace, and to share our experiences, needs, and aspirations during this challenging time for the Shambhala community.

    Saturday Meditation Retreat and Evening Feast
    (Participants may choose to attend a portion or the entire retreat day.)

    9:00 - 9:30 a.m. Light breakfast, social time.
    9:30 - 11:30 a.m. Sitting/Walking Meditation
    11:30 - 1:00 p.m. Silent Brown Bag Lunch
    1:00 - 3::00 p.m. Sitting/Walking Meditation
    3:00 - 3:30 p.m. Shamatha Yoga option and silent tea break
    3:30 - 4:30 p.m Sitting/Walking Meditation

    5:00-6:30 p.m. Potluck Feast Harvest of Peace Celebration
    Registration is encouraged  ( indicate food offerings in notes during registration).

    Please contact Kathy Meade with any additional questions. [email protected]