OPEN MEDITATION- Sundays in Rockland

September 23rd

Date details +
    Room: Rockland

    Weekly on Sundays, 10:30-11:30 a.m.

     

    Open Meditation is an opportunity to practice with a group in a relaxed and friendly environment.

    Everyone is welcome, including beginners and experienced practitioners.

    All meditation traditions are honored. Each session includes twenty-five minutes of seated meditation, followed by five minutes of walking meditation, and closing with twenty-five minutes of seated meditation.

    There is a timekeeper but no instruction.

    By donation, suggested $5-10. 

    For more information or to set up one-on-one meditation instruction, please contact Rachel at [email protected] or 594-1694.