Email to Participants



Thank you for enrolling in the Shambhala Training weekend, DATES.  We are looking forward to meeting you.  Having talked to most of you, I can say we have a very diverse and interesting group for this level.

SCHEDULE:   The weekend schedule starts Friday night with registration at 7:00 PM and will be followed by the first talk of the weekend at 7:30.

On both Saturday and Sunday mornings we open at 8:30 AM with a light breakfast of coffee, tea, bagels and muffins.  The program starts at 9:00 and will run to 5:30 or 6:00 PM.  Lunch will be provided on Saturday VERIFY THIS WITH DIRECTOR.

On Sunday you may either bring your own lunch or take advantage of the many restaurants within walking distance of the center.

PARKING:  The Shambhala Meditation Center does not have private parking.  Brunswick has two convenient municipal parking lots off Maine Street.  Please note: NOT all the rows are FULL DAY parking.

CLOTHING:  You are encouraged to wear loose fitting comfortable clothing and to dress in layers. The meditation space maintained at 68 degree.

We have plenty of meditation cushions, but if you have your own custom cushion certainly feel free to bring it.

If you have any questions do not hesitate to contact me either at PHONE NUMBER or EMAIL.